Matt Quick 28:51 row
6,177m
Meters
28:51.8
Time
2:20.1
Pace
353
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 141 |
July 24, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.8 | 6,177m | 2:20.1 | 127 | 737 | 30 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 28:51.7 | 793m | 2:26.0 | 112 | 686 | 30 |
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Workout Graph
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