Matt Quick 38:36 row
8,387m
Meters
38:36.0
Time
2:18.0
Pace
484
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 1222 |
| Drag Factor | 128 |
July 29, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.0 | 8,387m | 2:18.0 | 133 | 757 | 30 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 38:36.0 | 794m | 2:16.0 | 139 | 778 | 30 |
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Workout Graph
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