Matt Quick 36:31 row
7,699m
Meters
36:31.2
Time
2:22.3
Pace
434
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 1212 |
| Drag Factor | 129 |
July 30, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:31.2 | 7,699m | 2:22.3 | 121 | 717 | 29 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 36:31.1 | 282m | 2:41.5 | 83 | 585 | 26 |
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Workout Graph
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