Matt Quick 5:16 row
1,109m
Meters
5:16.6
Time
2:22.7
Pace
62
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 162 |
October 28, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,109m | 2:22.7 | 120 | 714 | 25 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 5:16.6 | 51m | 2:42.7 | 81 | 579 | 22 |
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Workout Graph
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