Matt Quick 23:12 row

5,114m

Meters

23:12.5

Time

2:16.1

Pace

298

Calories

Average Watts139
Calories Per Hour777
Stroke Rate29
Stroke Count732
Drag Factor160

November 04, 2024 06:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:12.5 5,114m 2:16.1 139 777 29
5:00.0 1,111m 2:15.0 142 789 30
10:00.0 1,136m 2:12.0 152 823 29
15:00.0 1,112m 2:14.8 143 790 29
20:00.0 1,079m 2:19.0 130 748 29
23:12.5 678m 2:21.9 122 721 28

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Workout Graph

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