Matt Quick 38:17 row
8,380m
Meters
38:17.3
Time
2:17.0
Pace
487
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 170 |
November 18, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:17.3 | 8,380m | 2:17.0 | 136 | 767 | 28 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 38:17.3 | 675m | 2:26.1 | 112 | 685 | 28 |
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Workout Graph
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