Matt Quick 33:50 row
7,528
Meters
33:50.4
Time
2:14.8
Pace
443
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 1054 |
| Drag Factor | 171 |
December 09, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:50.4 | 7,528 | 2:14.8 | 143 | 785 | 443 | 30 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 31 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 31 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 |
| 33:50.4 | 836 | 2:17.7 | 134 | 750 | 48 | 30 |
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Workout Graph
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