Matt Quick 35:32 row
8,025m
Meters
35:32.3
Time
2:12.8
Pace
478
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 1217 |
| Drag Factor | 171 |
December 10, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.3 | 8,025m | 2:12.8 | 149 | 813 | 30 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 35:32.3 | 133m | 2:01.4 | 195 | 972 | 28 |
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Workout Graph
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