Matt Quick 35:42 row
8,078m
Meters
35:42.1
Time
2:12.5
Pace
482
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 1183 |
| Drag Factor | 168 |
December 16, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:42.1 | 8,078m | 2:12.5 | 150 | 816 | 29 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 35:42.0 | 150m | 2:20.0 | 128 | 738 | 27 |
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Workout Graph
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