Matt Quick 43:16 row
10,015
Meters
43:16.2
Time
2:09.6
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 1371 |
| Drag Factor | 167 |
December 17, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:16.2 | 10,015 | 2:09.6 | 161 | 850 | 613 | 30 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 31 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 32 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 31 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 31 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 30 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 30 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 30 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 31 |
| 43:16.1 | 802 | 2:02.2 | 192 | 954 | 52 | 32 |
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Workout Graph
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