Matt Quick 37:02 row
8,244
Meters
37:02.9
Time
2:14.8
Pace
486
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 1207 |
| Drag Factor | 240 |
December 18, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:02.9 | 8,244 | 2:14.8 | 143 | 787 | 486 | 29 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 31 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 31 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 30 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 30 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 |
| 37:02.9 | 443 | 2:18.7 | 131 | 732 | 25 | 28 |
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Workout Graph
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