Matt Quick 36:53 row
8,394m
Meters
36:53.6
Time
2:11.8
Pace
505
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 1221 |
| Drag Factor | 221 |
December 19, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.6 | 8,394m | 2:11.8 | 153 | 825 | 30 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 36:53.5 | 450m | 2:06.1 | 175 | 900 | 30 |
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Workout Graph
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