Matt Quick 44:20 row
10,018
Meters
44:20.9
Time
2:12.8
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 1386 |
| Drag Factor | 180 |
December 20, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:20.9 | 10,018 | 2:12.8 | 149 | 810 | 599 | 30 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 32 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 31 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 31 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 30 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 31 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 29 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 31 |
| 44:20.9 | 967 | 2:14.9 | 143 | 786 | 57 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.