Matt Quick 44:20 row
10,018m
Meters
44:20.9
Time
2:12.8
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 1386 |
| Drag Factor | 180 |
December 20, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.9 | 10,018m | 2:12.8 | 149 | 814 | 30 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 44:20.9 | 967m | 2:14.9 | 143 | 790 | 30 |
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Workout Graph
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