Matt Quick 1:06:11 row
15,018
Meters
1:06:11.6
Time
2:12.2
Pace
899
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 1120 |
| Drag Factor | 146 |
January 01, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:11.6 | 15,018 | 2:12.2 | 151 | 814 | 899 | 31 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 870 | 145 | 33 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 918 | 153 | 31 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 798 | 133 | 31 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 780 | 130 | 32 |
| 50:00.0 | 2,194 | 2:16.7 | 137 | 762 | 127 | 31 |
| 1:00:00.0 | 2,239 | 2:13.9 | 146 | 792 | 132 | 31 |
| 1:06:11.5 | 1,366 | 2:15.9 | 139 | 765 | 79 | 30 |
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Workout Graph
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