Matt Quick 42:35 row
10,018
Meters
42:35.5
Time
2:07.5
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 1451 |
| Drag Factor | 146 |
January 03, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.5 | 10,018 | 2:07.5 | 169 | 876 | 622 | 32 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 33 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 33 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 33 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 32 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 31 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 32 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 32 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 32 |
| 42:35.5 | 635 | 2:02.4 | 191 | 949 | 41 | 32 |
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Workout Graph
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