Matt Quick 36:04 row
8,035
Meters
36:04.6
Time
2:14.6
Pace
475
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 1177 |
| Drag Factor | 170 |
January 30, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:04.6 | 8,035 | 2:14.6 | 143 | 789 | 475 | 29 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 31 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 29 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 29 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 29 |
| 36:04.5 | 223 | 2:24.6 | 116 | 669 | 12 | 28 |
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Workout Graph
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