Becky Bynum 5x5:00/2:00r row

5,507m

Meters

25:00.0

Time

2:16.1

Pace

321

Calories

Rest Distance510m
Rest Time10:00.0
Overall Distance6,017m
Overall Time35:00.0
Average Watts139
Calories Per Hour776
Stroke Rate20
Drag Factor160

August 27, 2016 10:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,507m 2:16.1 139 776 20
5:00.0 1,083m 2:18.5 132 753 20
5:00.0 1,112m 2:14.8 143 790 20
5:00.0 1,105m 2:15.7 140 781 20
5:00.0 1,100m 2:16.3 138 775 20
5:00.0 1,106m 2:15.6 140 782 20
r510m