Becky Bynum 5x5:00/2:00r row

5,546m

Meters

25:00.0

Time

2:15.2

Pace

325

Calories

Rest Distance582m
Rest Time10:00.0
Overall Distance6,128m
Overall Time35:00.0
Average Watts142
Calories Per Hour787
Stroke Rate20
Drag Factor162

August 29, 2016 18:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,546m 2:15.2 142 787 20
5:00.0 1,108m 2:15.3 141 785 20
5:00.0 1,109m 2:15.2 141 786 20
5:00.0 1,110m 2:15.1 142 788 20
5:00.0 1,108m 2:15.3 141 785 20
5:00.0 1,110m 2:15.1 142 788 20
r582m