Becky Bynum 5x5:00/2:00r row

5,585m

Meters

25:00.0

Time

2:14.2

Pace

330

Calories

Rest Distance391m
Rest Time10:00.0
Overall Distance5,976m
Overall Time35:00.0
Average Watts145
Calories Per Hour797
Stroke Rate20
Drag Factor162

September 07, 2016 19:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,585m 2:14.2 145 797 20
5:00.0 1,117m 2:14.2 145 797 20
5:00.0 1,120m 2:13.9 146 801 20
5:00.0 1,117m 2:14.2 145 797 20
5:00.0 1,113m 2:14.7 143 792 20
5:00.0 1,118m 2:14.1 145 798 20
r391m