Becky Bynum 10:00 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Drag Factor | 162 |
September 21, 2016 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 20 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 21 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 20 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |