Becky Bynum 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Drag Factor | 161 |
September 23, 2016 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 20 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 19 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 20 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 21 |