Becky Bynum 10:00 row

2,301m

Meters

10:00.0

Time

2:10.3

Pace

138

Calories

Average Watts158
Calories Per Hour843
Stroke Rate23
Drag Factor162

October 03, 2016 19:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2 min. @ 22 spm
2 @ 24
2 @ 26
2 @ 24
2 @ 22

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,301m 2:10.3 158 843 23
2:00.0 465m 2:09.0 163 860 22
4:00.0 470m 2:07.6 168 878 24
6:00.0 474m 2:06.5 173 893 26
8:00.0 450m 2:13.3 148 808 24
10:00.0 443m 2:15.4 141 784 23