Becky Bynum 16:00 row

3,608m

Meters

16:00.0

Time

2:13.0

Pace

212

Calories

Average Watts149
Calories Per Hour811
Stroke Rate22
Drag Factor163

October 05, 2016 14:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,608m 2:13.0 149 811 22
2:00.0 465m 2:09.0 163 860 22
4:00.0 450m 2:13.3 148 808 22
6:00.0 452m 2:12.7 150 814 22
8:00.0 453m 2:12.4 151 818 22
10:00.0 450m 2:13.3 148 808 22
12:00.0 446m 2:14.5 144 794 22
14:00.0 440m 2:16.3 138 775 22
16:00.0 453m 2:12.4 151 818 22