Becky Bynum 30:00 row

6,611m

Meters

30:00.0

Time

2:16.1

Pace

386

Calories

Average Watts139
Calories Per Hour777
Stroke Rate23
Drag Factor162

November 05, 2016 12:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

6 min. @ 22, 6 @ 24, 6 @ 26, 6 @ 24, 6 @ 22

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,611m 2:16.1 139 777 23
6:00.0 1,345m 2:13.8 146 802 22
12:00.0 1,351m 2:13.2 148 809 24
18:00.0 1,356m 2:12.7 150 814 26
24:00.0 1,306m 2:17.8 134 760 24
30:00.0 1,254m 2:23.5 118 707 22