Becky Bynum 1x5:00/2:00r row
1,197m
Meters
5:00.0
Time
2:05.3
Pace
76
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,216m |
| Overall Time | 7:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Drag Factor | 161 |
November 11, 2016 22:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | |
| r19m |