Becky Bynum 5:00 row
1,038m
Meters
5:00.0
Time
2:24.5
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Drag Factor | 163 |
November 13, 2016 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |