Becky Bynum 5:00 row

1,110m

Meters

5:00.0

Time

2:15.1

Pace

65

Calories

Average Watts142
Calories Per Hour788
Stroke Rate20
Drag Factor159

November 22, 2016 16:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,110m 2:15.1 142 788 20
1:00.0 222m 2:15.1 142 788 20
2:00.0 222m 2:15.1 142 788 21
3:00.0 223m 2:14.5 144 794 20
4:00.0 222m 2:15.1 142 788 19
5:00.0 222m 2:15.1 142 788 20