Becky Bynum 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
65
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 20 |
Drag Factor | 159 |
November 22, 2016 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |
2:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
3:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
4:00.0 | 222m | 2:15.1 | 142 | 788 | 19 |
5:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |