Becky Bynum 30:00 row

6,515m

Meters

30:00.0

Time

2:18.1

Pace

376

Calories

Average Watts133
Calories Per Hour756
Stroke Rate21
Drag Factor159

November 27, 2016 20:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

6' each @ 20, 22, 24, 22, 20 SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,515m 2:18.1 133 756 21
6:00.0 1,320m 2:16.3 138 775 20
12:00.0 1,313m 2:17.0 136 767 22
18:00.0 1,329m 2:15.4 141 784 24
24:00.0 1,265m 2:22.2 121 718 22
30:00.0 1,288m 2:19.7 128 741 20