Becky Bynum 30:00 row

6,579m

Meters

30:00.0

Time

2:16.7

Pace

384

Calories

Average Watts137
Calories Per Hour770
Stroke Rate23
Drag Factor158

November 29, 2016 14:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,579m 2:16.7 137 770 23
6:00.0 1,325m 2:15.8 140 780 22
12:00.0 1,316m 2:16.7 137 770 24
18:00.0 1,357m 2:12.6 150 816 26
24:00.0 1,269m 2:21.8 123 722 24
30:00.0 1,312m 2:17.1 136 766 22