Becky Bynum v7:00/2:00r...7 row

6,191m

Meters

28:00.0

Time

2:15.6

Pace

364

Calories

Rest Distance935m
Rest Time14:00.0
Overall Distance7,126m
Overall Time42:00.0
Average Watts140
Calories Per Hour782
Stroke Rate24
Drag Factor159

December 02, 2016 19:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 6,191m 2:15.6 140 782 24
7:00.0 1,493m 2:20.6 126 732 18
6:00.0 1,278m 2:20.8 125 731 20
5:00.0 1,074m 2:19.6 128 742 22
4:00.0 888m 2:15.1 142 788 24
3:00.0 686m 2:11.1 155 833 26
2:00.0 502m 1:59.5 205 1005 28
1:00.0 269m 1:51.5 252 1168 30
r935m