4,780m row on January 03, 2017

Becky Bynum 4,780m row

4,780m

Meters

21:00.0

Time

2:11.7

Pace

289

Calories

Average Watts	153
Calories Per Hour	826

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7 x 3' @ 2k split + 5-10".
Splits: 2:10.6/2:10.6/2:10.6/2:10.6/2:10.4/2:14.5/2:15.1.