Becky Bynum 5,000m row

5,000m

Meters

21:44.7

Time

2:10.4

Pace

305

Calories

Average Watts158
Calories Per Hour842

March 03, 2017

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

5 x 1,000 m., 1:30 rest.
SPM: 23/24/23/22/26.
Splits: 2:09.9/2:09.0/2:08.3/2:13.8/2:11.2.