5,000m row on June 21, 2017

Becky Bynum 5,000m row

5,000m

Meters

23:36.3

Time

2:21.6

Pace

284

Calories

Average Watts	123
Calories Per Hour	723

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

SPM 21-22
Splits 2:24.6/2:23.9/2:21.7/2:20.7/2:17.0.