5,000m row on November 30, 2017

Becky Bynum 5,000m row

5,000m

Meters

23:18.6

Time

2:19.8

Pace

287

Calories

Average Watts	128
Calories Per Hour	740

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

SPM 21-23
Splits 2:22.5
2:23.3
2:19.9
2:19.1
2:14.3