5,000m row on December 04, 2017

Becky Bynum 5,000m row

5,000m

Meters

22:39.9

Time

2:15.9

Pace

294

Calories

Average Watts	139
Calories Per Hour	778

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

2 x 2500, 2' rest
SPM 23-24
Splits 2:16.5
2:15.4