4,000m row on December 19, 2017

Becky Bynum 4,000m row

4,000m

Meters

18:33.9

Time

2:19.2

Pace

231

Calories

Average Watts	130
Calories Per Hour	746

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SPM 22-23
Splits 2:22.5
2:22.4
2:19.6
2:12.3