Becky Bynum 30:00 row
6,000m
Meters
30:00.0
Time
2:30.0
Pace
325
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 20 |
Stroke Count | 618 |
Drag Factor | 98 |
January 22, 2018 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,000m | 2:30.0 | 104 | 656 | 20 |
6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 |
12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 |
18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 |
24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 |
30:00.0 | 1,200m | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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SPM 20-20-20-20-23
Splits 2:30.0 ALL