Becky Bynum 30:00 row
6,712m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 99 |
January 27, 2018 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 24 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 24 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 25 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 25 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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SPM 24-24-25-25-25
2:14.5
2:14.6
2:14.7
2:14.3
2:12.2