Becky Bynum 30:00 row
6,440m
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 106 |
January 28, 2018 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,440m | 2:19.7 | 128 | 741 | 21 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 22 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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SPM 21-21-20-22-25
Splits 2:21.0
2:22.2
2:20.2
2:21.6
2:13.7