Becky Bynum 30:00 row

6,210m

Meters

30:00.0

Time

2:24.9

Pace

345

Calories

Average Watts115
Calories Per Hour695
Stroke Rate21
Stroke Count649
Drag Factor105

January 29, 2018 14:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,210m 2:24.9 115 695 21
6:00.0 1,241m 2:25.0 115 694 21
12:00.0 1,242m 2:24.9 115 695 22
18:00.0 1,244m 2:24.6 116 697 22
24:00.0 1,241m 2:25.0 115 694 22
30:00.0 1,242m 2:24.9 115 695 22

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Workout Graph

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