Becky Bynum 30:00 row
6,419m
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 23 |
Stroke Count | 693 |
Drag Factor | 106 |
January 30, 2018 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,419m | 2:20.2 | 127 | 737 | 23 |
6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 21 |
12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 23 |
18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 |
24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 23 |
30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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SPM 21-23-24-23-24
Splits 2:24.1
2:23.4
2:21.7
2:20.7
2:11.7