3,000m row on February 13, 2018

Becky Bynum 3,000m row

3,000m

Meters

12:12.4

Time

2:02.0

Pace

196

Calories

Average Watts	192
Calories Per Hour	962

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7 x 500, 1.5’ rest
SPM 28-27-27-28-27-31
Splits 2:03.4
2:03.3
2:03.2
2:03.1
2:03.0
1:56.4