Becky Bynum 30:00 row

6,271m

Meters

30:00.0

Time

2:23.5

Pace

351

Calories

Average Watts118
Calories Per Hour707
Stroke Rate22
Stroke Count678
Drag Factor107

April 24, 2018 13:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,271m 2:23.5 118 707 22
6:00.0 1,220m 2:27.5 109 675 21
12:00.0 1,244m 2:24.6 116 697 22
18:00.0 1,241m 2:25.0 115 694 22
24:00.0 1,253m 2:23.6 118 706 23
30:00.0 1,314m 2:16.9 136 768 25

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Workout Graph

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