Becky Bynum 30:00 row

6,000m

Meters

30:00.0

Time

2:30.0

Pace

324

Calories

Average Watts104
Calories Per Hour656
Stroke Rate21
Stroke Count626
Drag Factor131

May 05, 2018 12:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,000m 2:30.0 104 656 21
5:00.0 1,000m 2:30.0 104 656 21
10:00.0 1,000m 2:30.0 104 656 21
15:00.0 1,000m 2:30.0 104 656 21
20:00.0 1,000m 2:30.0 104 656 21
25:00.0 1,000m 2:30.0 104 656 21
30:00.0 1,000m 2:30.0 104 656 21

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Workout Graph

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