Becky Bynum 8000m row
8,000m
Meters
40:00.0
Time
2:30.0
Pace
432
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 129 |
June 10, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,000m | 2:30.0 | 104 | 656 | 20 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 21 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 21 |
| 5:00.1 | 3,000m | 2:30.0 | 104 | 656 | 20 |
| 4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 21 |
| 4:59.9 | 5,000m | 2:29.9 | 104 | 657 | 21 |
| 4:59.8 | 6,000m | 2:29.9 | 104 | 657 | 21 |
| 5:00.0 | 7,000m | 2:30.0 | 104 | 656 | 21 |
| 5:00.5 | 8,000m | 2:30.2 | 103 | 655 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.