Becky Bynum 9000m row

9,000m

Meters

44:59.9

Time

2:29.9

Pace

486

Calories

Average Watts104
Calories Per Hour656
Stroke Rate21
Stroke Count969
Drag Factor128

June 21, 2018 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:59.9 9,000m 2:29.9 104 656 21
5:00.0 1,000m 2:30.0 104 656 23
5:00.0 2,000m 2:30.0 104 656 21
5:00.1 3,000m 2:30.0 104 656 21
4:59.7 4,000m 2:29.8 104 657 21
4:59.4 5,000m 2:29.7 104 659 22
5:00.2 6,000m 2:30.1 103 656 21
5:00.1 7,000m 2:30.0 104 656 21
4:59.9 8,000m 2:29.9 104 657 22
5:00.5 9,000m 2:30.2 103 655 22

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Workout Graph

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