Becky Bynum 5500m row
5,500m
Meters
26:20.7
Time
2:23.7
Pace
308
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 108 |
August 02, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.7 | 5,500m | 2:23.7 | 118 | 705 | 21 |
| 5:29.0 | 1,100m | 2:29.5 | 105 | 660 | 21 |
| 5:28.8 | 2,200m | 2:29.4 | 105 | 660 | 21 |
| 5:24.7 | 3,300m | 2:27.5 | 109 | 674 | 21 |
| 5:03.5 | 4,400m | 2:17.9 | 133 | 758 | 23 |
| 4:54.7 | 5,500m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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