Becky Bynum 8000m row
8,000m
Meters
40:00.0
Time
2:30.0
Pace
432
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 128 |
August 15, 2018 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,000m | 2:30.0 | 104 | 656 | 21 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 21 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 21 |
| 5:00.1 | 3,000m | 2:30.0 | 104 | 656 | 21 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 6,000m | 2:30.0 | 104 | 656 | 21 |
| 4:59.7 | 7,000m | 2:29.8 | 104 | 657 | 22 |
| 5:00.2 | 8,000m | 2:30.1 | 103 | 656 | 21 |
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Workout Graph
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