Becky Bynum 8500m row
8,500m
Meters
42:30.1
Time
2:30.0
Pace
464
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 128 |
August 16, 2018 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.1 | 8,500m | 2:30.0 | 104 | 656 | 21 |
| 8:27.1 | 1,700m | 2:29.1 | 105 | 663 | 21 |
| 8:29.6 | 3,400m | 2:29.8 | 104 | 657 | 21 |
| 8:27.0 | 5,100m | 2:29.1 | 106 | 663 | 22 |
| 8:30.4 | 6,800m | 2:30.1 | 103 | 656 | 21 |
| 8:36.0 | 8,500m | 2:31.7 | 100 | 644 | 21 |
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Workout Graph
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