Becky Bynum 5000m row

5,000m

Meters

23:00.8

Time

2:18.0

Pace

289

Calories

Average Watts133
Calories Per Hour757
Stroke Rate23
Stroke Count539
Drag Factor131

August 23, 2018 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:00.8 5,000m 2:18.0 133 757 23
4:42.9 1,000m 2:21.4 124 725 22
4:39.1 2,000m 2:19.5 129 743 22
4:37.8 3,000m 2:18.9 131 749 24
4:35.4 4,000m 2:17.7 134 761 25
4:25.6 5,000m 2:12.8 149 814 25

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Workout Graph

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